Are you a college student or a high school senior concerned about facing challenges in adjusting to university life? Do you feel overwhelmed by the transition to college and in need of support?
College life can bring about various challenges, such as academic stress, homesickness, social anxiety, and uncertainty about the future. It’s common to feel overwhelmed during this transition period.
Through a combination of cognitive-behavioral therapy, mindfulness techniques, and solution-focused approaches, we work with you to address your specific needs and goals.
As many people transitioning to college require help with their school or healthcare system, we are ready to provide additional advocacy, coaching, education, or support with our wrap-around care experts. For example, do you need help thinking about accommodations for your academics or housing for college?
Resources:
- https://safesupportivelearning.ed.gov/resources/transition-year-adjusting-college-life
- https://admissions.usf.edu/blog/successfully-transition-to-college-life-with-these-tips
- https://www.transfervirginia.org/content/student-resourcesbuilding-support-network
- https://ttaconline.org/Resource/JWHaEa5BS76rPW8kMiZ2Pg/Resource-transition-services-for-students-with-disabilities-virginia-department-of-education-vdoe
